A lot people understand and feel the true meaning and value of life when they give themselves a break, slow down, enjoy the scenery of life, and relax your brain. Could one appreciate the beauty of a town from an airplane flying by at high speed and altitude? Most probably, you can’t! Life is hectic sometimes; dull other times, but always worth living. You are aware of it by allowing life to delight you with ups and downs, accomplishments and lessons to learn, love and connection, with thrills followed by moments of peace and serenity.
Getting yourself accepting and understanding compassion
Compassion is a kind act of acceptance and understanding. It is a moment of peace where failure is broken down to its bones, understood and seen as it is: a response to a way of doing things and not a characterization of the person doing it. Offer yourself compassion and feel satisfied with who you are at this precise moment maybe in a jacuzzi tubs. Leave behind any feelings of inferiority, being too self-conscious; trusting others more than you trust yourself, self-judgment or blame. Give yourself compassion and feel satisfied with who you are because that is your foundation for whoever you what to become. It is your ground level from where you can start flying. Feed your success journey with compassion. Let your road, through relaxing your mind; be smooth, pleasant and rewarding. Compassion allows you to relax, enjoy a moment of peace and then, accept things you can’t change but be resilient at the same time.
Rediscover the value of human connection
Did you know that one of the most important secrets to a happy life is to stay connected? Call a friend and entertain each other; talk about mundane things and, then, interesting things. Rediscover the value and pleasure of human connection; feel more relaxed, safer, loved and accepted. When you feel stressed, uninspired, sad, or even overwhelmed, you can dance. The motion range of dancing is forcing all your brain areas to talk to each other, and the result is feeling peaceful and relaxed.